Thu, Apr 04
|10600 Merritt St
1 day Children & Teens Spring Break Camp
Mindfulness Spring Break Camp offers children and teens the opportunity to form genuine connections with themselves and acquire techniques to alleviate stress, worry, and anxiety. Each teenager receives support as they engage with themselves and their peers, exploring the numerous advantages of medi
Time & Location
Apr 04, 2024, 10:30 AM
10600 Merritt St, 10600 Merritt St, Castroville, CA 95012, USA
Guests
About the event
Mindfulness Spring Brake Camp for Children & Teens (Ages 5 to 17)
1 day Cap
Age group 5-10 starts 10:30 am to 12:30 pm
Age group 11-17 starts 2 pm to 4 pm
What to Expect at Mindfulness Spring Break Camp:
Meditation: Engage in mindfulness techniques like breath and body awareness.
Tapping: Discover the Emotional Freedom Technique (EFT), commonly known as 'Tapping,' as a simple method to alleviate worry, stress, and anxiety, beneficial for children of all ages.
Mindfulness Activities: Participate in painting, journaling, creative writing, and games to foster connections within small groups.
Wisdom Talks: Gain insights on nurturing relationships and emotions, and integrating mindfulness into everyday life.
Yoga: Practice yoga for movement and relaxation.
Tickets
Children & Teens Mindfulness
Mindfulness Spring Break Camp offers children and teens the opportunity to form genuine connections with themselves and acquire techniques to alleviate stress, worry, and anxiety. Each teenager receives support as they engage with themselves and their peers, exploring the numerous advantages of medi
From $25.00 to $55.00Sale ended- $25.00+$0.63 service fee
- $40.00+$1.00 service fee
- $55.00+$1.38 service fee
Total
$0.00