Sun, Apr 28
|Castroville
Children’s & Teens Meditation Class
This is a wonderful opportunity for children and teens to learn valuable skills for relaxation, focus, and mindfulness.
Time & Location
Apr 28, 2024, 10:00 AM – 12:15 PM
Castroville, 10600 Merritt St, Castroville, CA 95012, USA
Guests
About the event
Our complimentary meditation sessions for kids and teenagers have returned. This is a wonderful opportunity for children and teens to learn valuable skills for relaxation, focus, and mindfulness. Our meditation classes provide a safe and nurturing environment where young individuals can explore different techniques to calm their minds and bodies. Through guided sessions, breathing exercises, and visualization practices, participants can develop a deeper sense of self-awareness and emotional well-being. Join us as we embark on this journey of inner peace and tranquility together.
1st Class starts at 10 am (Age group 5-11)
2nd Class at 11:15 am. (Age group 12-17)